Before you Tire Out

Tiredness is the body's way of asking you to slow down.   The more tired you are, the more you are asked to slow down.

But, what do you do if you're tired and have too much to do?  You delegate, you regulate and make sure that you don't suffocate, meaning, you breathe.

Tiredness happens to all of us and when it does, we are given the okay to slow down.  Slowing down helps us reenergize and come back strong without becoming sick.  Slowing down is only done if we ask for help and get the help that we need.

So, the next time you find yourself too tired to get everything done that you wanted to get done, ask for some help.  You just might be surprised at how many people are available and you just might pull from them the next time around so that you don't tire out again.