The Importance of Vacation

Vacation has a way of lifting spirits. They give us the much needed break that we all deserve.

But what happens if vacation is not taken? What happens if we find ourselves too short of money, or too short of time? What happens when we don’t take a break from our daily routines and rest during a time period longer than a weekend?

Well, we lower our immune systems dramatically. The human body was not made to go, go, go. The human body was not created to work non stop. The human body requires a downtime, every year.

Vacation should be put at the top of your priority list every year. This does not mean that a lot of money needs to be spent, or that you even need to leave your hometown. But, you do need to put work aside to rest.

Your body will be happier for it. Your mind will be happier for it. And your soul will thank you from the bottom of its heart.